
Individual Therapy
Anxiety, Stress, Depression, Anger, Panic-attacks, Grief, Trauma, Loss of motivation, Job loss, Job stress, Feeling “Lost” or “Stuck”, Relationship struggles, Low self-esteem, Powerlessness, Life Change

Teens and Young Adults
Social and academic pressures, family conflict, depression, anxiety, LGBTQ+ concerns, school refusal, lack of motivation, family conflict, body image issues, self-esteem, stress management, bullying, transitioning to college

Parenting
Mindful, Positive & Effective Parenting Solutions for: Tantrums, Anger, Whining, Aggression, Disrespectful Behavior, School Refusal, Foster-care, Adoption

Couples Therapy
Pre-marital, Intimacy & Desire, Communication Challenges, Infidelity, Anger, Reconciliation, Friendship after Divorce, Relationship Milestone Challenges, Processing Divorce Amicably

Family Therapy
Dysfunctional Patterns of relating, Coping with Loss, Ineffective Communication, Addiction Challenges, Mental Health Challenges, Trauma, Natural Disaster, Relocation, Isolation, Life Changes

Child & Play Therapy
Behavioral issues, Challenges in School, socially withdrawn, Sadness, Shyness, Anxiety (in children can look like stomach aches and other physical symptoms), acting out

Stress Management
Reduce incidence of Flare-ups, Stress Management, Nutrition, Healthy Living

Integrative Nutrition for
Mental Health
Food and Supplement Planning to work alongside and even replace medications to alleviate symptoms and support mental health