I Take Refuge In…

I thought I would continue this month’s blog looking at spirituality and health, emotional healing, and self-empowerment through the metaphor of Eastern spiritual traditions. Last

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Anxiety In Adolescence and How To Help

Pandemic; most divisive election in recent history; on-line school; environmental crisis; social media; face coverings; protests; 24-hour news cycle; lock-down drills; SATs; economic downturn; wildfires;

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“Start from where you are — not where you wish you were. The work you’re doing becomes your path.”

-Ram Dass

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