Shame is one of the most powerful and painful emotions that humans experience. Unlike guilt, which says, “I did something wrong,” shame says, “I am wrong.” When shame becomes internalized, it doesn’t just influence how we feel in the moment—it shapes how we perceive ourselves, how we interact with others, and how we navigate the […]
Internalized Shame and Its Impact on the Sense of Self Read More »
For many immigrant families, raising children in a new country presents a unique set of challenges. As first-generation parents navigate the complexities of preserving their cultural identity while adapting to life in the United States, their children, born and raised in this new place, often find themselves caught between two cultures. The result can be
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