December 2021

A B(Vitamin)-list to Be Your A-List self: Using Nutrition and Integrative Medicine to Care for Your Mental Health

Nutrition plays a pivotal role in mental health. Alongside a variety of other lifestyle factors, a balanced, nutrient-dense diet should be made a priority as we strive to create a life well lived. Using the science of nutrition and integrative medicine to track your mental health, we can get a clearer image about how we’re …

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