Christina Corso, LAC, NCC

Christina’s approach to therapy is rooted in a strong sense of advocacy for her clients and her passion for fostering deep healing. She believes that self-compassion plays a significant role in the growth and healing journey. Christina is committed to helping her clients identify and draw upon their personal strengths to empower their own meaningful change. Treatment with her incorporates an eclectic combination of evidenced-based practices not limited to Dialectical Behavioral Therapy (DBT), Rational Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Play, and Art based interventions.

A group of people all suffering from constant busyness on their phones. They would benefit from the advice of holistic therapists at Awakened Path in New Jersey.

Navigating the Pressure of Busyness and Productivity: A Call for Balance

In the hustle and bustle of modern life, the pressure to be constantly busy and productive has become a pervasive force. As we navigate through a world that glorifies productivity, it’s crucial to reflect on the impact of this pressure on our mental and emotional well-being. This blog post delves into the perils of the …

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A woman using art as a healing tool, exploring the healing potential of art as instructed by the therapists at Awakened Path.

The Restorative Journey: The Healing Potential of Art and Creativity

Art and creativity are like colorful threads in the fabric of human existence; they contribute to helping us feel both psychologically and emotionally fulfilled. The healing potential of art is real, and well worth exploring. Beyond mere expressions of aesthetics, art has the profound ability to act as a therapeutic medium, fostering healing and personal …

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A woman with her arms outstretched, at the top of a hill near the sea. She looks highly motivated, thanks to the holistic counseling available from Awakened Path in New Jersey.

Awakened Path Counseling: Nurturing Motivation for a Fulfilling Journey

Embarking on a journey towards self-discovery and personal growth is a profound undertaking. Along this path, individuals often encounter challenges that can dampen their motivation, leaving them feeling lost and disconnected. Awakened Path Counseling stands as a guiding light in these moments, offering a unique blend of therapeutic approaches to reignite the flame of motivation …

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man and woman with secure attachment style hug

The Invisible Thread: Attachment Styles and the Therapeutic Journey in Daily Life

In the intricate web of human experience, our attachment style acts as a quiet orchestrator, shaping the way we engage with others and navigate the challenges of everyday life. Stemming from our earliest relationships, these attachment styles become the lenses through which we interpret the world. This inquiry will examine the significant influence of attachment …

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woman's silhouette against a sunset sky as she considers complex trauma and healing

Unraveling the Tapestry: The Holistic Impact of Complex Trauma on People-Pleasing and the Therapeutic Path to Healing

In the intricate tapestry of the human experience, the echoes of complex trauma often manifest in ways that extend far beyond the traumatic events themselves. One poignant manifestation of this impact is the compelling need to please others. In this exploration, we will delve into the multifaceted connections between complex trauma and people-pleasing, while shining …

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two hands reaching out to each other as two people struggle with their relationship due to unprocessed trauma

Unearthing Hidden Scars: The Holistic Impact of Unprocessed Trauma on Relationships

In the intricate dance of human relationships, our past experiences, especially those marked by trauma, have a profound influence on our present connections. Unprocessed trauma—the silent and unseen scars that linger beneath the surface—can cast a shadow over our relationships.  Our team at Awakened Path explores with clients how trauma symptoms affect their emotional, mental, …

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a teen sits at her desk with a book thinking about navigating the new school year

Navigating the New School Year with Holistic Support: 5 Techniques to Empower Kids and Teens at School

As the new school year approaches, the transition can bring about a mix of excitement and apprehension for students, parents, and teachers alike. Supporting your loved ones during this period using holistic therapy techniques can be a powerful way to promote their overall well-being and success.  Our team of holistic therapists at Awakened Path recognizes …

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woman meditating and pondering holistic mind body connection

Holistic Balance: Manifestation & the Nervous System Connection

The art of manifestation has gained significant attention for its potential to shape our reality through focused intention and positive energy. But did you know that the process of manifestation goes beyond just thoughts and emotions? Our nervous system plays a vital role in this intricate dance between our desires and their manifestation.  Holistic therapy, …

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woman at a New Jersey beach thinking about self-acceptance and healing from trauma

Embracing Summer Self-Acceptance: A Holistic, Trauma-Informed Approach to Nurturing Body Image

As summer is continuing to unfold and the warm breeze beckons us outside, it’s important to acknowledge that the season can evoke complex emotions, especially for those with a history of trauma and body image issues. The season’s focus on outdoor activities, swimsuits, and social engagements can trigger memories, anxieties, and insecurities related to past …

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woman backpacking along a path in new jersey feeling lost in life

Feeling Lost in Life: Why People May Not Recognize Their Adverse Childhood Experiences

Feeling lost in life is a disorienting experience that many individuals face at some point. They struggle to find a sense of purpose, direction, or fulfillment, often without understanding the underlying causes. Adverse Childhood Experiences (ACEs) can have a profound impact on an individual’s well-being, shaping their lives in significant ways. However, it is not …

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