Over the past decade, artificial intelligence (AI) has entered nearly every corner of our lives—from how we shop and learn to how we seek emotional support. Dozens of mental health apps now claim to offer instant “therapy” through chatbots or voice-based companions, promising comfort at any hour of the day. While these tools might seem […]
Can AI Replace Counseling? The Dangers of AI in Mental Health Care Read More »
Have you ever looked around at your life and thought, “How did I get here?” Not in a dramatic, movie-moment kind of way — but in a quiet, disorienting way. Like you’ve been going through the motions, meeting expectations, checking the boxes… but somewhere along the way, you stopped feeling like you. You’re not alone.
How Easy It Is to Lose Sight of Yourself and How to Reconnect Read More »
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