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Surviving the Teen Years: From “My Teen Won’t Talk to Me” to Increased Harmony in the Home

Introducing an Online Teen and Family Services Healing Workshop You love your family, but is something just off? For some families, “my teen won’t talk to me” seems to be the main concern. For others, it’s the subtly different “my teen won’t listen to me.” Or perhaps you or your teen feels empowered by their …

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Holistic Healthy Living Through Integrative Wellness Therapy in Middlesex County, New Jersey

What’s the Deal with Sugar and How it Impacts Our Mental Health?

Sugar consumption has immense repercussions on mental health. Sugar is found everywhere – even in the most unsuspecting places. Within the Standard American Diet, otherwise known as “SAD,” it is nearly impossible to avoid. It seems we are well acquainted with the impact that sugar has on our physical health, given it remains the culprit …

What’s the Deal with Sugar and How it Impacts Our Mental Health? Read More »

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