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A “How-To Guide” To Dealing with Anxiety & Stress as Adults, Adolescents, & Children

As someone whose undergraduate degrees include both Psychology and Religious studies, I am always looking for different ways human beings can utilize both to promote emotional healing. With that being said, I don’t want to water down religious practices or philosophy; or enhance psychology to the level of religion. In fact, we won’t begin with …

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The Inner Immune System Through The Lens Of Evolutionary Theories Around The Deep Unconscious Systems

Welcome back to our second blog post, where we will be continuing to look at the “inner” immune system through the lens of evolutionary theories around the deep unconscious systems – that form a basis, not only for our emotional wellbeing and protection (emotional immunity), but are also theorized to be — and experienced as …

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Anxiety In Adolescence and How To Help

Pandemic; most divisive election in recent history; on-line school; environmental crisis; social media; face coverings; protests; 24-hour news cycle; lock-down drills; SATs; economic downturn; wildfires; and if you aren’t freaking out yet don’t forget about spiders, snakes, and low flying birds. Weren’t the normal teenage stresses of dating, making the team, getting good grades, and …

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Adjusting to New Norms with Kindness and Gentleness in This New Time in Our Society

Many have heard the declaration, “This pandemic is the introvert’s dream!” Or others have come across the post on social media relaying deep gratitude for the freedom COVID-19 has lended; allowing us to skip out on obligatory social gatherings with a full pardon. For those of us who are socializing safely, as per the CDC …

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Essential Things to Know About Your Next Session & COVID-19

We are happy to announce that in-person sessions are now available at the discretion of your therapist. While Online Counseling continues to be a treatment option, it is important you learn about steps we are taking to provide the safest possible environment for our clients and team members. Please visit our website for our required NEW Check-In Procedure and information about Awakened Path’s commitment …

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Move Toward Greater Spiritual Wellness

Outer Immunity, Inner immunity Accessing the Innate Healing Mechanisms of the Dreaming Mind During the Current Emotional Plagues:  COVID-19, Systemic Racism, Violence, Inequality, Cruelty, Human Rights Violations, and Death.   Our bodies, minds, and souls are buffeted constantly lately with loud headlines about the plague of Covid-19, the deeply-rooted problems of systemic racism and misogyny, radical …

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